The Carroll News • October 2, 2020 • https://carrollnews.org/4084/arts-and-life/flow-friday-10-2-20/
Flow Friday: 10.2.20
Ella Schuellerman, Arts & Life Editor
Check in on Fridays for quick, effective workouts to start your weekend off feeling renewed and reset. Flow Friday’s will include an adaptable workout and a simple yet delicious snack recipe to try post-workout. (Photo by Ella Schuellerman)